Jan 16, 2012

I'm trying new Yoga Techniques...

I'm trying out some new Asan's these days... Here's a brief run-down....Hope you like them, and give it a try.
This one is called "Jivha Latkao-asan"
This one is also one of my fav poses to sleep nowadays...especially if I get too hot on couch but too sleepy to get down in one moment....

This one can be labelled "Mundi Latkao-asan"


The pose refered as "Shish Tekao-asan" is employed when I want to keep my head UP... :)

Shish Tekao-asan


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